Inform and Prioritize Physical and Mental Health

GSCAC Physical and Mental Health Committee promotes programs that focus on prevention and wellness. The chapter remains committed to encouraging healthy minds and bodies through the following initiatives:

  • GSCAC stays informed on physical and mental wellness through its monthly Physical and Mental Health Awareness Newsletter.
  • The chapter prioritizes healthy movement and community engagement by participating in and volunteering at the annual NAMIWalks.
  • GSCAC promotes chapter wellness by encouraging members to meet at Unity Park for a collective walk or run.

Sister Circle

The Sister Circle series provides a safe and supportive space for GSCAC members to connect, reflect, and grow through meaningful conversations that impact mind, body, and spirit. Topics include: Setting and Maintaining Boundaries, Sitting in Uncomfortable Feelings, Living with Chronic Pain, and Step Aerobics—all designed to promote healing, wellness, and empowerment.