Walk It OWT 5K Run/Walk
The Physical and Mental Health Committee is all about movement, community, and heart health. In April 2026, the committee successfully hosted its inaugural Walk It OWT 5K Run/Walk, welcoming 173 participants and raising more than $2,000 in support of the American Heart Association. The event helped promote active lifestyles, combat cardiovascular disease, and bring greater awareness to heart health throughout our community.
Black Maternal Health Fair
The Physical and Mental Health Committee proudly hosted its first Black Maternal Health Fair, themed “Centering and Honoring Our Truth.” The event aimed to empower, educate, and foster meaningful connections—all with a focus on improving Black maternal health outcomes.
Attendees engaged with featured vendors and service providers offering resources, education, and support designed to uplift and amplify the voices of Black women in healthcare and wellness. This impactful initiative highlighted the importance of advocacy, awareness, and community in advancing maternal health equity.
Inform and Prioritize Physical and Mental Health
GSCAC Physical and Mental Health Committee promotes programs that focus on prevention and wellness. The chapter remains committed to encouraging healthy minds and bodies through the following initiatives:
- GSCAC stays informed on physical and mental wellness through its monthly Physical and Mental Health Awareness Newsletter.
- The chapter prioritizes healthy movement and community engagement by participating in and volunteering at the annual NAMIWalks.
- GSCAC promotes chapter wellness by encouraging members to meet at Unity Park for a collective walk or run.
Sister Circle
The Sister Circle series provides a safe and supportive space for GSCAC members to connect, reflect, and grow through meaningful conversations that impact mind, body, and spirit. Topics include: Setting and Maintaining Boundaries, Sitting in Uncomfortable Feelings, Living with Chronic Pain, and Step Aerobics—all designed to promote healing, wellness, and empowerment.
